Well I am amazed that I am up and running with this blog thing it was easier than I thought it was going to be though sure I am going to discover that I havent done something right.>
My main reason for starting this diary is that I am about to embark on I wouldnt nessarcarily say the biggest challenge of my life, I think so far that was coping when my 1st husband walked out and left me with a 6 month old baby, but then I managed to cope. This challenge is far more self focused I am about to start the lighter life diet programme. I am going to use these pages to record how I am feeling and to motivate myself when I am feeling low.
The basis of the diet is that I dont eat anything at all except what is supplied in liquid form from the counseller these "drinks" add up to 500 calories per day and on that I really should lose weight.
The idea sounds great and I am really excited about starting but also extemely apprenhensive as I am aware that I am going to feel really hungry in the first few days but I am told that that feeling goes away after a few days and then I am supposed to feel more energetic, we shall wait and see.
I am due to offically start the diet on Tuesday 12th February, you may say why so long away but the classes are started in groups and that is when the next group is starting on a night that I can attend.
I am sitting here writing this trying to drink a pint of water because along with the drinks given to us I have to consume at least 8 pints of water which I feel is going to be a challenge.
The cost of this diet is £66 which sounds alot and is alot of money to me but i have considered this and decided that my health is worth more to me and I really want to be around to see my 3 children get married and have their own babies.
In order to do the diet you have to have at least 3 stone to lose I probably could do with losing 5 stone but think I would be estatic if I could lose 4 and I think this amount would be enough to make a big difference to the way I look and feel.
I dont feel very well today as last night Andy and I went out to a 40th birthday party ( we are getting to that age) and it was a barn dance. We had an absolutly fantastic time but it was amazingly hard work we were all sweating and turning red. I woke up this morning with my joints aching and a mouthful of ulcers my throat is really sore and I could really do with going to bed. We have had a roast dinner today probably the last one I am going to cook for a while as I have told the family that once I am on the new diet that I wont really be cooking I will obviously cook for the children but it will have to be something easy like nuggets and chips and Andy has already said that he is happy to cook for himself. I think actually he is secrectly pleased.