Went to the group meeting last night it was the first meeting with what would be described as counselling, but I was pleased to discover that this really just meant chatting about old learned behaviours.

As I had been weighed mid week last Saturday I knew that I hadnt lost much if any more weight since then and I was right only another 0.4lbs but that is still a total of 3.4lbs for the week and 10.8lbs in total for 2 weeks which I am pleased with. The others in the group seem to have found their weight loses reduced this week which only to be expected. Everyone is still enthusiastic though and have vowewd to continue which is good.

I made a muffin out of my chocolate food pack today I cant decide if I liked it or not it definetly made a change from just drinking so that cant be a bad thing.

I took Bethany back to the doctors again! I think he is getting fed up with us but she is in so much pain and looks deathly white with big black bags under her eyes and I am sorry she is my daughter and I just want her to feel well again. The doctor has reluctantly referred her to the hospital I am sure he is right and there is nothing they will be able to do but I must try and see.