JUST ABOUT ME

Went for weigh in today was tempted not to go as I was feeling very confident but glad I did because I did manage to lose half a lb which was ok it would have been ok even if I had managed to stay the same I was just happy not to have put on. I feel in a better frame of mind today as I was feeling as though I was fighting a losing battle but now I know that I can mantain I feel a little better.

Bethany is starting to feel better with regards her tummy aches the doctors couldnt come up with anything so we decided to try an elimination diet and the 1st day she had only fruit and started to feel better straight away and the next day she introduced dairy and still felt fine on the 3rd day by mistake she had 2 biscuits that they were giving out at school and the pain came back within half an hour so Bethany has been keen to stay away from wheat which she has now done and the tummy pain has really been kept at bay . Tomorrow I think we will have to introduce some wheat without her knowing to see what happens.

Been ages since I last updated was finding always writing the same thing a bore couldnt ever think of any thing interesting to say. I just wanted to update to say that I finished my 14 weeks on lighter life in fact I did 18 weeks in total and lost a total of 4 stone 5lbs which I was really happy with I could have done with losing another 9 or so lbs but I just didnt feel that I could go on any longer and decided to stop and then maybe start again beginning of October . I did go onto the route to management but to be honest I havent been able to stick to it at all and in the last 3 weeks I have put on 2lbs which I am not going to obbsess about but at a 1lb a week it wont be long before all the weight is back on but I thought that if I tried to keep my weight pretty stable between now and Oct a few lbs wont matter.

I am happy to report that I am now wearing size 10 jeans and size 12 tops which is just amazing and when i started this I said that if I was in size 10 even for a week I would die happy.

my main problem is that i am now happy with myself and so feel that a few treats wont matter and I still find it hard to equate the food I put in my mouth with the weight that goes on my tummy. I am notstupid but it always seems that a little biscuit or 2 cant possibly make any difference to my weight!!