Been ages since I last updated was finding always writing the same thing a bore couldnt ever think of any thing interesting to say. I just wanted to update to say that I finished my 14 weeks on lighter life in fact I did 18 weeks in total and lost a total of 4 stone 5lbs which I was really happy with I could have done with losing another 9 or so lbs but I just didnt feel that I could go on any longer and decided to stop and then maybe start again beginning of October . I did go onto the route to management but to be honest I havent been able to stick to it at all and in the last 3 weeks I have put on 2lbs which I am not going to obbsess about but at a 1lb a week it wont be long before all the weight is back on but I thought that if I tried to keep my weight pretty stable between now and Oct a few lbs wont matter.
I am happy to report that I am now wearing size 10 jeans and size 12 tops which is just amazing and when i started this I said that if I was in size 10 even for a week I would die happy.
my main problem is that i am now happy with myself and so feel that a few treats wont matter and I still find it hard to equate the food I put in my mouth with the weight that goes on my tummy. I am notstupid but it always seems that a little biscuit or 2 cant possibly make any difference to my weight!!
